The Path to Healing Begins Here

As we navigate the challenges of life, sometimes we get a little stuck. 
 You may be dealing with a major life transition or feeling overwhelmed with life challenges.
Maybe there is pain from the past or worries of the future holding you back from living a
balanced and fulfilling life.  

 
Seeking help is courageous and I'm so glad you're here taking the first step towards your transformation journey. 
 
My goal is to assist you in uncovering your true potential and lead a life that is worth celebrating.

 

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”

- Brene Brown 

 
Pillow and Blanket on Couch

Services

Individual
Therapy 

Teen 

Therapy

EMDR
Therapy